New Year, New You: 5 Products to Jumpstart Weight Loss in Vancouver

This is it! The start of another new year! And if your goal is to lose weight without sacrificing energy, strength, or brain focus, these 5 products from our shop are perfect tools to make it happen.

Each product is designed to complement your lifestyle, help manage calories, support recovery, and keep stress in check while you work toward your goals.

1. Protein Powder

Protein is the backbone of fat loss. It keeps you full, fuels lean muscle, and supports recovery from workouts — whether you’re lifting, hiking, or trying kickboxing.

Why it works: Protein supports satiety, helping prevent snacking and overeating, while also protecting muscle mass during calorie reduction.

Tip: Mix with water or your favorite unsweetened plant milk for a low-calorie, high-protein snack that keeps metabolism humming.

2. Creatine

Think fat loss is just cardio? Think again. Creatine fuels strength, power, and performance, allowing you to train harder, maintain lean mass, and burn more calories over time.

Why it works: Stronger muscles burn more energy at rest. Creatine helps you maximize resistance training and high-intensity sessions, which accelerates fat loss.

Tip: Take daily with water or your post-workout shake to support performance and recovery.

3. PGX

Called "natures Ozempic" PGX is a soluble fiber blend that expands in your stomach, helping you feel full longer and reducing cravings. Perfect for busy Vancouver mornings or days packed with errands.

Why it works: Fiber slows digestion, stabilizes blood sugar, and naturally curbs appetite — making calorie control easier without feeling deprived.

Tip: Mix in water or your favorite smoothie to create a nutrient-dense, satiating drink.

4. Vega All-in-One Meal Replacement

Busy Vancouverites need nutrition that goes with you. Vega All-in-One offers protein, vitamins, minerals, and fiber in a single shake — keeping calories in check while giving your body what it needs.

Why it works: Meal replacement shakes make portion control simple while supplying complete nutrients, so you don’t compromise health for convenience.

Tip: Use as a breakfast or lunch replacement for a balanced, calorie-smart boost.

5. CanPrev Healthy Mood (Stress + Cortisol Support)

Weight loss isn’t just about food and workouts — stress and cortisol can sabotage progress. CanPrev Healthy Mood supports stress resilience and emotional balance with one of the best mood boosting blends available.

Why it works: When stress is managed, cravings drop, sleep improves, and energy stabilizes — all critical for maintaining a healthy weight this New Year.

Tip: Take daily or as needed to support calm focus and mental clarity during busy January weeks.

Wrap Up

The New Year is about creating habits that stick. With these 5 powerful products — protein, creatine, PGX, Vega All-in-One, and CanPrev Healthy Mood — or many more from one of our 3 shops, Vancouverites like you, we know can finally lose weight, feel energized, and stay balanced from now, forever!

Visit us at one of our 3 Vancouver locations today (see locations tab).